If you take today's recipe every morning for breakfast, then along with taste, you will get good health benefits as well.
Avocado Toast with a Sunny-Side-Up Egg
Ingredients:
1) 1 ripe avocado.
2) 2 slices of whole-grain bread.
3) 1 large egg.
4) Salt and pepper to taste.
5) Red pepper flakes (optional) .
6) A drizzle of olive oil.
Instructions:
* Toast the bread: Toast your bread slices to your desired level of crispiness.
* Prepare the avocado: Cut the avocado in half, remove the pit, and scoop out the flesh. Mash it roughly with a fork.
* Cook the egg: Heat a skillet over medium heat. Add a drizzle of olive oil and crack the egg into the pan. Cook until the white is set but the yolk is still runny.
* Assemble the toast: Spread the mashed avocado evenly on the toasted bread. Top with the cooked egg.
* Season and serve: Season with salt, pepper, and red pepper flakes to taste. Drizzle with a little more olive oil if desired.
Optional additions:
* A sprinkle of feta cheese
* A drizzle of hot sauce
* A handful of fresh herbs like cilantro or parsley
This breakfast is quick, healthy, and incredibly satisfying. It's a great way to start your day with a nutritious and delicious meal.
This was a nutritious breakfast for you which you can enjoy in the morning.
If you like our recipe then definitely follow us and share it with your friends and family, stay happy and healthy.
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